As every professional dancer knows, cross training is of the utmost importance. This is why I take advantage of every possible opportunity to play mini golf.
Fortunately, I come from a long line of mini golf champions.
Now I know what you’re all thinking. You’re thinking “Mini golf is not a sport! Mini golf doesn’t count as cross training!”
Well, I beg to differ.
Mini golf requires dexterity:
It works out those upper body muscles if you do it correctly:
And if you manage to sneak up the “Rocky steps” while the attendants not looking, you can get a great cardio workout too.
Last but not least, mini golf is strenuous. And strenuous activities require proper hydration:
Think that’s just Gatorade in those bottles? Think again 🙂
PS: If you liked this post, you’ll love this one.