All posts tagged: Rectus abdominis muscle

To Tone or Not to Tone?

Well here’s a disappointing discovery: you can’t crunch your way to a six pack in 24 hours (nor 24 years for that matter, and yes, I have been trying for almost that long).  It’s not that I want an actual six-pack, especially because as I’ve said before, it’s just dinner with Date #9 on Thursday so unless I buy myself some sexy underwear between now and then and arrive at the restaurant clad in nothing else, he’s not even going to see my rock hard abs. (And even if he did—which would require me acquiring both the abs and the “outfit” to display them— what would he say?  “Hey Kat, lovely to see you, and I must say, great six-pack!”) It’s just that I’d like to be a little more toned in certain areas.  Like my arms, for instance, my stomach, my inner thighs, my outer thighs, my posterior thighs (oh wait—I think there’s a word for that.  Hmm… derriere. Good thing I like to pretend I can speak French) and I’d love it if …